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Can You Lose Fat And Gain Muscle At The Same Time?
Update:2022-10-12   View:533

When people talk about it, they usually think of it as body remodeling. A 2020 article in the Strength and Conditioning Journal– analyzing past studies on whether trained individuals can build muscle and lose fat at the same time

It concludes: “The literature provided supports that trained individuals can also experience body recomposition... Resistance training coupled with dietary strategies has been shown to augment this phenomenon.”

It can be seen that we can not only use high-intensity physical exercise to lose weight and increase muscle at the same time, but also use some auxiliary drugs to make our exercise effect more significant. For example, Testosterone Propionate, a steroid hormone, has been used to improve sports performance. Athletes use AAS to increase strength, lean body mass, and, in some cases, improve physical appearance.

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If you need to change your body appearance and improve the sports effect, please contact us, and we will provide you with the best assistance.

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